Living with depression can make everyday life feel like a heavy burden, leaving you feeling isolated and overwhelmed. At Touch of Wholeness Psychological Services, we understand the profound impact depression can have, and we are here to provide the support you need to regain your emotional balance and reclaim your life.
Our depression-mood therapy is designed to help you break free from the cycle of negative thoughts and feelings, guiding you toward long-lasting emotional well-being. Our team of dedicated therapists, many of whom are African American, offers an understanding environment for individuals who may prefer working with professionals who genuinely understand their experiences.
We provide in-person therapy in Chicago and Olympia, a vital option that many providers no longer offer, and accept Medicaid, making our services accessible to underserved communities. If you’re searching for depression therapy near me, we are here to support you in feeling better, regaining your strength, and improving your overall quality of life.
Our professional team is here to support you. If you’re looking for counseling for depression near me or seeking ways to improve your emotional health, we are here to help.
Depression-mood therapy helps you address the emotional, mental, and social factors contributing to your depression. We use a combination of therapies like Cognitive Behavioral Therapy (CBT) to help you understand and manage your symptoms.
Yes, our therapists are trained to address both anxiety and depression. Many individuals experience both, and we can support you in managing both conditions simultaneously.
Yes, therapy is designed to help you address and manage feelings of hopelessness. We work with you to uncover the underlying causes and develop healthier ways of thinking and coping.
You will notice a reduction in symptoms such as sadness, emotional numbness, and difficulty managing daily life. As therapy progresses, you’ll feel more in control of your emotions and better equipped to handle challenges.
Individual therapy provides personalized attention, while group therapy offers the benefit of shared experiences. We’ll help you determine the right approach based on your needs.