With over 20 years of experience as a social worker, Benita Whitfield is committed to offering clients the support they need to reach their mental health goals. She values building strong, trusting relationships with her clients and believes that the connection between therapist and client is key to achieving lasting mental well-being. Benita understands that clients need a safe and supportive environment to heal and is dedicated to creating that space.
Benita's experience as a school social worker has shaped her approach to therapy, particularly in understanding how familial relationships impact a child's identity and security. She works with families to strengthen their bonds and create healthier dynamics. Benita's experience covers a broad range of issues, including:
She also works with individuals facing complex challenges such as trauma, domestic violence, and relationship struggles.
Benita believes in client-centered therapy, which focuses on empowering clients to tap into their own strengths to help them heal. She takes a trauma-informed approach, recognizing that past experiences shape present well-being. Her style is grounded in compassion and understanding, helping clients feel heard and validated throughout their therapy journey.
Key elements of her approach include: